Posts tagged “tooth decay”

3 Ways to Take Care of Your Gums

Did you know that gum disease is the most common cause of adult tooth loss in the UK? If you’re keen to keep your smile in check for as long as possible, it’s essential to take good care of your gums. Here are 3 steps you can take to improve your gum health:

  1. Stick to a good daily oral hygiene regime: brushing and flossing are your best weapons against oral diseases including decay and gum disease. Take 2 minutes every morning and evening to clean your teeth thoroughly using fluoride toothpaste. Choose a brush with a small head that you can angle to clean along the gum line and reach right into the corners of the mouth. It’s important to clean twice a day, every day to eliminate harmful bacteria and food debris before it combines with saliva to form plaque.
  2. See your dentist every 6-12 months: if you haven’t been for a check-up in a long time, we recommend calling and booking an appointment. Regular check-ups enable us to spot potential warning signs and address them as quickly as possible. According to the Oral Health Foundation, routine checks can reduce the risk of gum disease and decay by up to 60 percent.
  3. Look out for symptoms: gum disease is a progressive condition, and if it is left untreated, it can cause irreversible damage to the gums and the bone structure beneath, causing the teeth to come loose. Symptoms of gum disease include redness, sore and swollen gums and bleeding when you brush. If you notice any of these signs, call your dentist as soon as you can.

Five Ways to Prevent Tooth Decay in Chelmsford

There’s nothing worse than trying to concentrate at work when you’ve got toothache or missing out on exciting weekend plans because your tooth is throbbing and you feel unwell. Tooth decay can make life a misery, so here are 5 ways you can help to keep it at bay.

  1. Brush: this is the simplest yet most effective means of preventing tooth decay. Decay occurs as a result of the presence of harmful oral bacteria, which join forces with food debris and saliva to form plaque. The best way to prevent plaque from forming is to brush the teeth twice a day for at least 2 minutes each time. Set a timer if you’re worried that you’re not brushing for long enough.
  2. Floss or use inter-dental brushes: brushing your teeth only covers a portion of the mouth, so optimise your cleaning power by targeting those hard to reach places with inter-dental brushes or dental floss. This will help to reduce the risk of plaque formation.
  3. Book a dental check: if you haven’t been to the dentist in the last 6-9 months, now is the time to make a call and schedule a routine check. Even if everything looks and feels fine, it can be tough to spot the signs of decay and your dentist will be able to detect any potential problems.
  4. Stay off the sugar: sugar is a major problem for your teeth and excessive sugar consumption is one of the leading causes of dental decay. Most of us enjoy a sweet treat from time to time, but keep an eye on how much sugar you consume.
  5. Take care with acids: acidic foods and drinks weaken and wear away the enamel, leaving you susceptible to cavities and sensitivity. If you are drinking something acidic, like fruit juice, dilute it and use a straw.

Flossing – How To Clean Between Your Teeth

You’ve done a thorough job cleaning and polishing your teeth, but what about the parts of your mouth that you can’t clean with a toothbrush? We strongly recommend daily flossing to clean between the teeth. If you don’t clean your entire mouth, you run the risk of plaque forming, and this can cause decay and gum disease.

The importance of flossing

Flossing is often overlooked because people tend to focus all their energy and time on brushing the teeth. Flossing is actually really important because it enables you to clean between your teeth. You can’t clean the tiny gaps between the teeth with a toothbrush, and if you don’t floss or use inter-dental brushes, this could put you at risk of cavities and swollen gums.

Flossing is a simple technique, which enables you to achieve a deeper clean. Using thin tape called dental floss, you can gently dislodge trapped food and bacteria from the cracks between the teeth. To begin with, you may find that flossing feels a little odd, but you’ll soon get used to it.

When you floss, take a series of short pieces of tape, and gently guide the floss through the gaps between your teeth. Use a new piece of floss for every few teeth you clean. Don’t tug at the floss, as this can cause painful gums.

Is it normal for your gums to bleed when you floss?

You may find that our gums bleed if you’re flossing for the first time or it’s been a while since you last flossed. This is usually nothing to worry about. If bleeding persists or your gums start to bleed even though you floss frequently, see your dentist. Bleeding gums can be symptomatic of gum disease, so it’s best to get them checked out. If you do have early gum disease, the sooner it’s treated, the better.

Five Top Tips For Children to Cut Sugar Intake

If you read the news on a regular basis, you may have come across articles linking excessive sugar consumption to rising rates of decay in children. If you have children, and you’re eager to protect their smiles, here are 5 top tips to cut sugar intake.

  1. Swap sugary cereals for whole grain versions: breakfast cereals are often marketed as healthy products, but sometimes, they can contain a lot of sugar. It’s best to swap sugar-coated puffs, balls and flakes for whole grain cereals. These have a much lower sugar and higher fibre content, and they release energy slowly, so your kids shouldn’t get hungry between breakfast and lunch.
  2. Swap fizzy drinks for water or sugar-free cordial: fizzy drinks and energy drinks are among the worst offenders when it comes to sugar consumption among children. A standard can of cola, for example, may contain up to 9 teaspoons of sugar. Swap fizzy pop for water or sugar-free cordial.
  3. Make smoothies at home: smoothies can be really good for you, but if you buy them from cafes and shops, they may have a lot of added sugar. If you make your own smoothies, you’ll save money, and you can control the amount of sugar that is added.
  4. Swap sugar for honey: if your child has a sweet tooth and they like to sprinkle sugar on porridge or yoghurt, swap sugar for honey. Honey is sweet, but it is rich in natural sugars rather than refined sugars.
  5. Limit your child’s intake of treats: treats are supposed to be something you have from time to time, rather than every day. If your child has chocolate bars or bags of sweets on a regular basis, swap these foods for healthier options, and keep them as treats for the weekend.

Tackling the problem of Tooth Decay in Braintree

If you are having problems with tooth decay, it is not just about getting your dentist to do the work to repair the problem areas in your mouth; you will have to take some responsibility of your own for getting yourself into the problem in the first place. Tooth decay is the result of poor oral hygiene that has allowed bacteria to get a grip in your mouth and bite away at the enamel on your teeth. If you ignore the signs of aching teeth and shooting pains whenever anything comes into contact with the surfaces, there is a good chance that these pains may subside, but it doesn’t change the fact that you are still in trouble and that now, the decay is going to threaten the life of your teeth and pose the possibility of an abscess breaking out here and there. The merest sign of pain in your teeth means you need to get to your dentist; it may be a simple case of a filling or even a root canal if the decay is advanced. But if you get patched up, it should be warning enough for you to avoid this from happening in the future Give Advance Dental of Chelmsford a call- they serve Braintree and can tell you of the perils that tooth decay poses. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.

Patients ask how to secure good oral hygiene; Braintree dentists have the best answers

Having a set of strong and functioning teeth and gums which are free from inflammation means that you have good oral hygiene. By talking regularly with your Braintree dentist you can get the best tips to ensure that your mouth stays in excellent shape. They will be able to help you with how to effectively look after your teeth at home and explain how the dietary and life style choices that you make can affect the health of your mouth.

It is important, first and foremost then to go and see a dentist every six months. At these generally short meetings your mouth will be examined in order for the professional to look out for any health problems.

In conjunction with this, you should be brushing your teeth and flossing on a regular basis. Most agree that it should be undertaken twice a day, usually in the morning and again in the evening. Use a tooth brush that has a set of firm bristles and is comfortable to hold and therefore easy to manoeuvre around the mouth. Apply fluoride tooth paste because this helps to strengthen the enamel on teeth. Once this has been done, floss between your teeth so that plaque cannot stay there and cause tooth decay and gum disease.

Thinking about what you eat plays a part as well, for some foods produce more plaque in the mouth than others. If you are going to have a sugary treat then think about having it so you are in a position to brush your teeth afterwards. Smoking and drinking alcohol to excess are not good for most aspects of your bodily health and the same is true of your mouth. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.

Your Dental Check-up in Epping

Yes, it’s that time of the year we all love so much in Epping, where you have someone rooting around inside your mouth with strange looking instruments and buzzing devices- the dental check-up! This is the time to get your dentist to possibly fix those little things you may have missed, or forgot to do since the last time you paid a visit. The logic behind a check-up is to make sure you have managed to keep your mouth healthy and aren’t suffering from more ghoulish problems such as tooth decay or gum disease, and if you feel that something has been going awry, now’s the time to mention it so it can get sorted. A simple x-ray will determine if you have any decay getting into the teeth, whilst the dentist will clean around your gums and teeth to remove any tartar that has started to build up. If any decay has set in, this can be remedied by a simple filling. Of course, as we get older, missing an appointment can be costly, for if some decay has managed to eat its way into the teeth, then what would have been a filling has suddenly become a root canal with possibly a crown. This is how quickly things move in the mouth, but sticking to those two dates a year with your dentist should be enough the stop anything serious happening to your teeth- that and looking after your teeth at home and the check-up is also a good time to talk about that too. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.

General Dentistry in Colchester

When you pay a visit to your dentist for a regular check-up in Colchester, you may have noticed that they seem to repeat the same procedures that you had at your last appointment. They will work their way around your mouth methodically, calling out strange numbers to their assistant, whilst they poke and pull at your teeth with a sharp tool, checking for any loose teeth or fillings. They will check the condition if your teeth and if they suspect anything, give you an x-ray. You may have the odd filling to stop tooth decay, and then, content with the fact that you are in full working order, they will then de-scale any plaque or tartar build up, give you a quick polish, and then send you on your way. This whole process is the essence of the main directives laid down in general dentistry. A dentist’s overriding rule is to find any problems in your mouth and then fix them. Every appointment you have allows them to build up a profile of your mouth, so that they can administer the correct treatment in the future and maintain good oral health in you, and other patients. These are the basics of dentistry. Of course, armed with all this information about you, also allows them to make professional judgements on more specialist procedures you may need such as cosmetic treatments like veneers, crowns, implants, braces or root canals. They may refer you elsewhere, along with your profile, so that you get the best possible treatment to keep you and your mouth healthy. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.

Get root canal treatment from Billericay dentists

If your tooth has become internally damaged, root canal treatment may be necessary. Teeth are actually hollow, with a chamber inside called the pulp chamber which houses many nerves, veins, arteries and assorted tissues. The root canals are the channels which enter into these chambers through the root of teeth. They carry many nerves so are a vital and sensitive part of your mouth.

If material in the pulp chamber has become damaged an abscess might form in the event of infection. An injury to the mouth might be sufficient to damage the pulp chamber or tooth decay or gum disease may end up with complications inside the tooth. If an infection results it can be very painful indeed and even spread to the rest of your mouth. You may require root canal treatment if your teeth continually ache, your gums are swelling and tender near a particular tooth or if, particularly after an accident, one of your teeth has turned a dark colour.

Root canal treatment involves your dentist anaesthetizing the area and drilling into the affected tooth. This is get access to the chamber within and the root canals. Your dentist will need to take detailed xrays of your teeth to determine the depth of the canals and how much infected pulp is present. Using special equipment, the canals and the chamber are cleared of the infected materials and your dentist will seal your tooth with a temporary filling.

At a second appointment your dentist will examine the tooth to see if the canals have remained free of the infected debris. You will then have a permanent crown attached.

Speak to your Billericay dentist about this vital process if you think you may be in need of it. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.

Braintree dentists prevent tooth loss with early diagnoses of gum disease

As part of your oral health regime, keeping gums healthy is as important as safeguarding your teeth. Gum disease can be painful and lead to tooth loss but it is often entirely reversible if dealt with early. If left to flourish though, gum disease results in more tooth loss than actual tooth decay and studies show that as many as seventy five per cent of adults in Britain currently have some form of gum disease.

The most common gum disease is known as gingivitis. If your gums are subject to reddening and tend to bleed during brushing then you may have contracted it. It can turn routine eating and drinking into difficult activities but pursuing your normal, recommended dental hygiene habits of brushing and flossing twice a day should protect you from gingivitis

Periodontitis is what may result if gingivitis is left untreated. It comprises a painful inflammation of the gums which can spread to the bones which hold our teeth securely in place. Teeth will start to loosen and eventually fall out, leaving you requiring invasive procedures to have replacement dentures fitted.

You ought to be vigilant for bad breath, bleeding when you brush your teeth and examine your mouth for patches of redness and swelling. Early stages of gum disease can include the sudden feeling that your teeth don’t ‘fit’ as well as they normally do and the appearance of a strange metallic taste.

Braintree dentists are expert at spotting these signs and maintaining a habit of visiting him or her twice a year will mean your chances of spotting any gum disease early are good and you should avoid the prospect of tooth loss. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.