Posts tagged “smoking”

Four Reasons to Quit Smoking to Save Your Teeth

The dangers of smoking for your heart and lungs are well-documented, but often, the impact of smoking on the mouth is overlooked. If you’re a smoker, there are many reasons to try and give up, including:

  1. Lower risk of gum disease: gum disease is the most common cause of premature tooth loss in UK adults. Gum disease is often linked to poor oral hygiene, but studies show that smoking can also put you at risk of sore and swollen gums. This is because smoking reduces blood flow to the gums. Symptoms of gum disease include inflammation, pain, redness and bleeding when you brush.
  2. Lower risk of bad breath: smoking is one of the leading causes of bad breath due to the chemicals present in cigarettes. Bad breath can be a sign of underlying oral health issues, but it can also affect your confidence, especially in situations where you’re in close contact with others, for example, when riding the tube or train or when speaking to somebody during a date or an interview.
  3. Reduced risk of oral cancer: oral cancer affects the soft tissue in your mouth and throat. It is an increasingly common form of cancer in the UK, and the number of cases has risen by a third in the last decade. Smoking is the most significant risk factor for mouth cancer. Cancer Research UK estimates that more than 60 percent of cases of oral cancer are linked to smoking.
  4. Brighter, whiter teeth: smoking is one of the most potent threats to bright, white smiles. Chemicals like tar are known to stain the teeth, making the smile look less attractive.

If you’d like help and support with trying to quit smoking, we are here. Just give us a call or talk to your dentist at your next appointment.

Preventing Gum Disease in Five Easy Steps

Gum disease affects thousands of adults in the UK, and it is currently the leading cause of premature tooth loss. The good news is that gum disease can be prevented. If you’re keen to keep your gums in check, here are 5 simple steps you can take:

  1. Brushing: brushing is essential for keeping the mouth clean and reducing the risk of plaque formation. Spend two minutes brushing your teeth every morning and evening to keep gum disease at bay.
  2. Floss: brushing has limitations, as you can’t fit a brush between the teeth. This is where flossing comes in handy. Floss daily to clean between your teeth and prevent plaque.
  3. Book a dental check: routine dental check-ups play an important role in preventing gum disease. Dentists are trained to spot very early warning signs, and if you visit regularly, this means that any potential problems can be addressed as early as possible. Ideally, you should visit your dentist every 6-12 months.
  4. Avoid smoking: smoking increases the risk of gum disease because it reduces blood flow to the gums. If you smoke, and you’d like to give up, we may able to help. Ask our friendly team for more information about stop smoking services.
  5. Keep an eye out for warning signs: gum disease is a progressive condition, which means that it develops with time. Mild gum disease is relatively easy to treat, but if it is left alone, it can quickly become more serious. Advanced gum disease, or periodontal disease, causes permanent damage to the gums and it may result in tooth loss. Keep an eye out for warning signs such as swollen, painful and bleeding gums. If you spot these signs, see your dentist.

Four Reasons Why Quitting Smoking Can Save Your Teeth

If you’re a smoker, you may be aware of the links to respiratory problems and some types of cancer, but have you ever stopped to think about how smoking affects your mouth? At Advance Dental, we are here to help patients give up smoking and we can provide support, advice and treatments to help you quit for good. Here are just 4 reasons why giving up could save your smile:

  1. Gum disease: smoking increases the risk of gum disease, as it reduces blood flow to the gums. Gum disease is the most common cause of premature tooth loss in adults. Advanced gum disease affects the bone tissue that lies beneath the gums, which causes the teeth to come loose in their sockets and eventually fall out.
  2. Staining: do you long for a bright, white smile? Smoking is one of the leading causes of staining and discolouration due to the presence of agents and chemicals like tar. Giving up smoking won’t make your teeth whiter, but it will prevent further staining.
  3. Bad breath: if you suffer from bad breath, this can affect your confidence and it may also make life tougher when it comes to dating or trying to get a job. Smoking is a common cause of bad breath, also known as halitosis.
  4. Oral cancer: smoking is the most potent risk factor for oral cancer, a form of cancer that has become increasingly common in the UK. By giving up smoking, you could reduce your risk of developing mouth cancer significantly.

If you’d like to find out more about how we could help you to give up smoking or you’d more information about the effects of smoking on oral health, why not get in touch with us today?

Three things to avoid to prevent gum disease

In our book, prevention is always better than cure. If you can keep gum disease at arm’s length, this will save you from suffering from unpleasant symptoms and it could even save your teeth. Gum disease is caused by harmful bacteria, but the risk of gum disease can also be increased by lifestyle factors and choices. Here are 3 things to avoid to prevent gum disease:

  1. Smoking: smoking increases the risk of gum disease because it reduces blood flow to the gums. Smoking also affects the body’s natural healing abilities, so if you have treatment, it can take longer to recover. Giving up smoking also has benefits for your teeth and your oral health in general. If you’d like help with trying to quit, our friendly team is here to provide advice and support.
  2. Poor oral hygiene: gum disease is often caused by plaque, which forms when food debris combines with bacteria and saliva. If you neglect brushing your teeth, the risk of plaque developing increases. Take care to brush twice a day, every day and to clean along the gum line. It’s also beneficial to use inter-dental brushes or floss. If you need any tips or advice about oral hygiene, don’t hesitate to get in touch.
  3. Sugar: research shows that many of us consume too much sugar. Sugar is harmful for the gums because when you eat sweet foods, bacteria in the mouth feed and this causes them to release acids. These acids attack the tooth enamel and irritate the gums, causing them to become sore and inflamed. You don’t have to cut out sugar from your diet completely, but moderate your intake and avoid sugary and acidic foods and drinks between meals.

How Stoptober will help your teeth

October is here and that means that the annual Stoptober campaign is underway. Most people know about the impact of smoking on your heart and lungs but giving up smoking can also be hugely beneficial for your teeth. If you are thinking of trying to quit after being inspired by Stoptober, we are here to help! Research suggests that if you can avoid smoking for a month, you have a really good chance of quitting for good.

How smoking affects your oral health

When you smoke, you expose your body to numerous toxic chemicals and some of them can be incredible harmful to your oral health. Smoking increases the risk of gum disease because it slows blood flow to your gums, it increases healing time after dental treatment and it puts you at risk of failed dental implant treatment. It is also very common for smokers to suffer from bad breath and smoking also discolours and stains the teeth.

One of the most alarming effects of smoking is an elevated risk of oral cancer. Oral cancer affects the soft tissue in the mouth and smoking is the main risk factor. Many people don’t know much about oral cancer, but it has become increasingly common in the UK in the last ten years, with the number of cases rising by almost a third.

How Stoptober can help

Giving up smoking has benefits for almost every organ in the body. In terms of your oral health, quitting will decrease your risk of oral diseases such as gum disease and help you avoid staining and bad breath. You’ll also have a lower risk of mouth cancer.

Giving up smoking isn’t easy, but if you want to try, we’re here to help and support you and cheer you on. Get in touch now if you’d like to find out more.

Three Reasons Stopping Smoking is Good for Your Teeth

When you hear people talk about smoking, it’s common to think about the impact on your heart and lungs, but smoking is also very harmful for your teeth and gums. If you’re thinking about quitting smoking, here are 3 reasons why giving up is good for your teeth:

  1. Bad breath: smoking is one of the most common causes of persistent bad breath (halitosis). Cigarettes contain a host of toxic chemicals and the odour lingers in the mouth for hours.
  1. Staining: cigarettes contain many dangerous chemicals, including tar, which stains and discolours the teeth, causing the enamel to become yellow or brown. Discoloured teeth tend to look unhealthy and they can make your smile look less attractive.
  1. Oral cancer: smoking is a leading risk factor for oral cancer. Oral cancer affects the soft tissue in your mouth. You’re particularly vulnerable to mouth cancer if you smoke and drink. Giving up smoking will reduce your risk of developing oral cancer, as well as countless other forms of cancer.

If you’re keen to give up smoking, we are here to help. We understand that it’s not easy to quit, and we can use tried and tested methods, in addition to providing you with information, support and encouragement to help you quit. Give us a call today if you’d like to find out more.

Four Ways Stopping Smoking Will Help Your Teeth

Smoking is one of the most hazardous habits out there. Most people associated smoking with an elevated risk of lung problems, but smoking can also be incredibly damaging for your oral health. Here are 4 ways stopping smoking will benefit your teeth:

  1. Cleaner teeth: smoking is a leading cause of staining because cigarettes contain chemicals and substances that discolour teeth like tar. If you smoke, you’re likely to notice that your teeth have a yellow or brown tinge rather than a bright white glow.
  2. Fresher breath: smoking is a very common cause of bad breath. Giving up smoking will help you to enjoy fresher, cleaner breath, which may also improve your confidence, especially in social situations.
  3. Lower risk of gum disease: smoking can have a negative impact on circulation, which means that blood flow to the gums is reduced. This causes the risk of gum disease to increase. If you quit smoking, this will lower your chances of developing gum disease, a condition that can cause premature tooth loss.
  4. Reduced oral cancer risk: oral cancer affects the soft tissue in the mouth and throat. It has become much more common in the UK in the last decade, with the number of diagnosed cases rising by more than a third. Smoking is the most potent risk factor for oral cancer. Symptoms of oral cancer include red or white patches in the mouth, slow-healing ulcers and abnormal swelling.

If you’d like help to give up smoking, we are here! Give us a call and we can arrange a consultation.

Four Ways Stopping Smoking Will Help Your Teeth

We tend to focus on our heart and lungs when we talk about the benefits of giving up smoking, but did you know that quitting can also have major benefits for your teeth? Here are just 4 of the reasons your oral health will improve when you stop smoking:

  1. Reduced risk of gum disease: smoking reduces blood flow to the gums, which increases the risk of gum disease. Gum disease is the most common cause of tooth loss in British adults. Signs to look out for include swollen and sore gums, increased redness and bleeding when you brush.
  2. Lower risk of bad breath: smoking is one of the leading causes of bad breath. Although brushing your teeth and hewing sugar-free gum can help to disguise odours, nothing will work better than giving up smoking.
  3. Cleaner, whiter teeth: cigarettes contain hundreds of different chemicals, many of which can stain and discolour your teeth. If you smoke, you may have noticed that your teeth have a yellow or brown tinge. Giving up smoking will help to prevent further staining and make you smile look whiter and brighter.
  4. Decreased risk of oral cancer: did you know that the number of cases of oral cancer diagnosed in the UK has increased by over a third in the last ten years? Oral cancer affects the soft tissue in the mouth. Smoking is the leading risk factor for mouth cancer, and it is particularly dangerous when combined with drinking alcohol. If you drink and smoke, you’re up to 30 times more likely to develop oral cancer than a non-smoker who doesn’t drink.

If you want to give up smoking, our expert dental team is on hand to help. We have expertise and experience in providing advice and support to patients who are trying to give up smoking, and we’re here to cheer you on every step of the way.

Break the Habit: How Smoking Can Damage Your Teeth

It’s the start of a brand new year, and many of us are trying our hardest to stick to New Year’s resolutions. If you’ve made a vow to try and quit smoking, we are here to help and support you along the way. Smoking is not just a major contributor to heart disease and lung cancer. It can also be incredibly harmful for your teeth. Here are just some of the ways smoking can damage your teeth.

Staining and discolouration

Smoking is one of the most common causes of tooth staining and discolouration. If you smoke, you’re much more likely to have yellow or brown teeth than a non-smoker, even if you have the same oral hygiene regime. This is because cigarettes contain chemicals, including tar, which stain the teeth.

Bad breath

Smoking is a common cause of bad breath. If you’re a smoker, you’re probably aware that there’s an odour that lingers after you’ve had a cigarette.

Increased risk of gum disease

Smoking increases your risk of gum disease because it reduces blood flow to the gums. It also slows the healing process following dental treatment. If you can give up smoking, you should find that you have a much lower risk of gum disease.

Increased oral cancer risk

The number of people in the UK affected by oral cancer has increased significantly in the last decade. Oral cancer is a form of cancer, which affects the soft tissue in the mouth and throat. Smoking is the most significant risk factor, and it is particularly dangerous when combined with drinking alcohol. Symptoms of oral cancer include slow-healing mouth ulcers, oral pain, a persistent sore throat and red or white patches in the mouth.

If you have any questions about quitting smoking or you’d like some advice or tips, we will be happy to help. Simply give us a call or come and visit us.

5 Ways to a Brighter Smile

Most of us would love to have a whiter, brighter smile. So, how do you achieve this? If you’re looking for ways to make your smile sparkle, here are 5 top tips.

  1. Brush up on dental hygiene: brushing is not just a way of clearing debris and bacteria from your mouth. It’s also an important method of cleaning and polishing your teeth. Make sure you brush twice a day for at least 2 minutes each time.
  2. Book a dental hygiene appointment: dental hygienists are experts in oral hygiene, and they provide intensive treatments, which blitz plaque and tartar, and give your teeth an incredible powerful clean. These techniques can also remove surface stains, making your smile look brighter and healthier.
  3. Consider tooth whitening: tooth whitening is a cosmetic dental treatment, which lightens the shade of the tooth enamel. You can choose from in-chair treatments or at-home therapies, which are very convenient, especially if you have a busy schedule. If you’re looking for noticeable results, tooth whitening is usually the best option.
  4. Cut down on coffee: do you start your day with a cup of tea or coffee? Are you partial to a glass of wine? If so, your smile may be suffering. These foods are known to contain staining agents, which dull the whiteness of the teeth and increase the risk of discolouration.
  5. Give up smoking: smoking is one of the main causes of tooth staining. If you’d like help with quitting smoking, we are here for you. We understand that it’s not an easy process, but with our help, we are confident that you can do it!