Posts tagged “hygiene appointments Brentford”

The Ultimate Oral Hygiene Routine

We only get one set of teeth, so it’s important for us all to do the best we can to keep our oral health at its best. Good oral care can not only save you money at the dentist, but it can also ensure that you enjoy the confidence that comes from having a pristine set of pearly whites.

The basics of good oral health

Routine dental visits are only part of keeping your mouth and teeth as healthy as possible. In between your check-ups and treatments there are three practices that are key to maintaining oral hygiene and health, and these are:

  • Brushing
  • Flossing
  • Mouthwash

While most of us may be familiar with these, many of us are guilty of shirking at least one of these three important oral care techniques. If you rigorously brush, floss and use mouthwash, then you probably have fantastically healthy teeth and gums! If you don’t however, it may be worth looking at where you can improve your oral care regime to keep your mouth hale and healthy for as long as possible.

Brushing as part of a good oral health routine

Healthy brushing is more than just dragging a brush across your teeth. A healthy routine will involve using a brush the right size for your mouth with a fluoride toothpaste. Each brushing session should be at least two minutes long and you should be careful to brush all of your teeth, including the harder to reach ones at the back.

You will need to replace your toothbrush every three months and you should always be careful not to press too hard or brush for too long, as this can damage your gums and teeth.

Flossing as part of a good oral health routine

You can effectively floss with inter-dental brushes or dental floss. Both of these will effectively and successfully clean between your teeth, and this is one of the best ways to prevent unwanted infection and plaque. Flossing is not the most pleasant practice for most people, but the benefits for your oral hygiene are remarkable.

Mouthwash as part of a good oral health routine

Routine mouth washing with an anti-bacterial mouthwash is one of the best ways to get rid of leftover bacteria and food debris from the nooks and crannies of your mouth. A lot of these can also very successfully protect your mouth for hours afterwards, and are therefore key to good oral health.

Following these three simple and straightforward oral hygiene practices will keep you and your dentist happy in the long term. For more information on visiting one of our hygienists, please contact the team at Advance Dental Clinic in Chelmsford.

Ensure Good Hygiene with a Dental Check-Up

Advance dentists offer dental check ups to maintain good oral health

It is vital that you maintain a routine of regularly visiting your dentist.  If you don’t allow a specialist to examine your mouth, any problems you might have could get worse.  Having a healthy mouth is important not only for eating, drinking and talking but gives you confidence if it means you can smile with pride at social occasions.

Having check ups with your dentist are best complimented by a good home oral hygiene regime. Simply brush your teeth twice a day for about three minutes and ensure that you floss too.  You should visit your dentist every six months as well so that your mouth can be assessed for its health.  Shockingly, about nine in ten of us will experience gum disease at some point in our lives. It is a condition that is easily treatable but it is very important that your dentist can is allowed to examine you to spot the early signs.

Your dentist will examine your whole mouth thoroughly to look for signs of gum disease, tooth decay, excessive plaque, tartar and even oral cancer.  All of these problems can be dealt with only if the symptoms are spotted early.  You should of course be vigilant at home but it is best to let a professional look too.

If you feel anxious about seeing your dentist, for whatever reason, you should be aware that dental practice has changed a lot. A good dentist will be concerned with keeping you relaxed and be an excellent communicator.

The Problem of Periodontitis

The infection and inflammation of the bones and the ligaments that hold the teeth is called periodontitis. This condition arises when the infection or inflammation of gums is left untreated or when proper treatment is delayed. Periodontitis is the most common reason for missing teeth in adults in the UK.


Some of the symptoms of periodontitis are:

  • bad breath
  • red or reddish-purple gums
  • shiny gums
  • bleeding gums
  • tender and painful gums
  • swollen gums


The objectives for the treatment of periodontitis is to lessen the inflammation, remove the pockets and ‘find and treat’ the root cause. Any rough surface, whether on a dental appliance or on the teeth, must be immediately fixed and other known illness in the body should also be taken care of.

Cleaning the teeth thoroughly is the first step. Many different kinds of instruments can be used to remove the accumulation of plaque around the teeth. Even after professional cleaning is undertaken, patients should regularly spend time keeping their teeth clean. You can check with the dentist or the hygienist for the proper technique of flossing and brushing.

People who are suffering from periodontitis must try to visit the dentist more than twice a year to get professional oral cleaning. In the presence of deep pockets around the teeth, surgery would be required to get them cleaned. Teeth could also need to be removed if the infection has spread, in order to protect the surrounding teeth.

Regular Dental Check-Ups And Hygiene Appointments Are Very Important Near Brentford

We understand that dental check-ups are not the most exciting features of your monthly calendar, but we cannot stress the importance of regular dental appointments enough. We know that many patients dread going to the dentist, but check-ups are quick and painless and they can really make a difference to your oral and general health. With so much evidence to support the link between oral and overall health, it’s never been more important to look after your teeth and gums. We recommend 6 monthly check-ups for patients of all ages and on top of this, we highly recommend regular sessions with our amazing dental hygienists. Now, you can make appointments directly with our hygienists, rather than getting a referral from your dentist. During our routine check-ups, our dentists look out for warning signs of tooth decay, gum disease and oral cancer and they note down any changes that have occurred in the mouth since your last appointment. Your dentist will also ask you if you have had any problems or pain and they will be happy to answer any questions you have or allay any concerns about oral health. Hygienists are experts in oral hygiene and they play a really important role in the prevention and treatment of a number of oral health issues. We advise patients to take advantage of our oral hygiene services, including cleaning treatments, preventative care and advice about oral hygiene, diet and giving up smoking. Our hygienists are also a very important part of the care we provide for patients with gum disease and regular cleaning treatments can be extremely beneficial. If you’re due a check-up or you’ve been thinking about trying a cleaning treatment, call us now! In a matter of minutes, we can clean and polish your teeth, check for any potential problems and ensure that your teeth and gums are healthy and strong.