Posts tagged “dental check-ups”

Four Ways to Prevent Gum Disease in Essex

Did you know that gum disease is the most common cause of premature tooth loss in UK adults? Gum disease can cause major problems, but the good news is that it can be prevented. If you’re keen to keep your smile shining for as long as possible, here are 4 top tips:

  1. Brushing: brushing is the most effective way of preventing the formation of plaque, the sticky film, which is responsible for irritating the gums and causing soreness and swelling. When you brush, you remove bacteria and bits of food from the mouth, drastically reducing the risk of tooth decay, bad breath and gum disease. We recommend brushing your teeth twice a day for at least 2 minutes each time.
  2. Flossing: brushing is brilliant, but it has limitations because you can’t clean every part of the mouth. Flossing is beneficial because it targets areas that cannot be easily reached with a brush head, for example, the gum line and the cracks between the teeth. Daily flossing can help to prevent plaque development, reducing the risk of cavities and swollen, painful gums.
  3. Dental checks: dentists are trained to spot the early warning signs of gum disease and studies show that regular appointments can help to reduce the risk of gum disease by up to 60 percent. If you haven’t been to the dentist in the last 6-9 months, pick up the phone and book a check-up now!
  4. Checking symptoms: gum disease is a progressive condition, and it’s always best to intervene as early as possible. If you’re aware of the symptoms, this can help to ensure that mild gum disease doesn’t turn into advanced periodontal disease. If you have symptoms like inflammation, redness and pain, or you notice blood when you brush your teeth, call and make an appointment with your dentist. Don’t wait for your next scheduled check-up.

Three New Year’s Resolutions for Your Teeth

It’s that happy time of year again when we all think about what positive changes we’re going to make in the months ahead. If you’re thinking about New Year’s resolutions for 2018, why not bear your teeth and gums in mind this year? Here are 3 tooth-friendly resolutions, just for you:

  1. Brush twice a day, every day: studies show that many people don’t brush twice a day. If you’re guilty of neglecting your teeth, now is the time to start paying them a little more attention. All it takes is a couple of minutes every morning and evening. Simply brush your teeth with fluoride toothpaste and then floss for the best results. If you brush well and you stick to a routine, you should find that your smile looks healthier and you’ll have a much lower risk of cavities and gum disease.
  2. Eat less sugar: did you know that the recommended daily intake of sugar is only around 8 teaspoons? Most of us consume too much sugar on a regular basis, and this can be incredibly damaging for the teeth. If you’re on a health drive, make it your mission to stick to those recommended intakes and take care to avoid sugary treats between meals.
  3. See your dentist: if you’re guilty of putting off dental visits until you’re in pain, make 2018 the year of the 6-monthly check-up. Check-ups aren’t painful, they only last a few minutes and they vastly reduce your chances of having to see your dentist again in the next months. Call us today. We don’t bite- we promise!

The Dos and Don’ts of Good Oral Health

Many of us make an effort to work out and eat well, but how much thought do you give your oral health? Your oral health is linked to your general health, so taking good care of your teeth and gums is incredibly important. Here are some dos and don’ts to help you improve your dental health:


  • Brush your teeth twice a day with fluoride toothpaste: brushing is the best way to prevent plaque. When you’re brushing, use fluoride toothpaste and set a timer for 2 minutes. Brush every tooth and be gentle.
  • Swap your toothbrush every 3-4 months: if you’re brushing with an old brush, you won’t be able to do as good a job as you could with a new brush. If the bristles are worn, you won’t be able to achieve a deep clean, and your dental health may suffer.
  • Keep up to date with dental checks: seeing your dentist every 6-12 months can reduce your risk of developing decay and gum disease by up to 60 percent. If you have any issues between check-ups, don’t wait and hope that they go way. Give us a call and arrange an appointment sooner.


  • Brush straight after eating: you may think that brushing straight after eating will do your teeth the power of good, but it can actually be harmful. This is because our enamel becomes softer when you eat, and it takes time for it to recover. If you brush when the enamel is weak, this can contribute to accelerated wear and tear. Wait around an hour after eating to brush.
  • Snack: if you can avoid snacking, your oral health will benefit hugely. Snacking means that the enamel is under attack throughout the day and soft constantly, which increases the risk of erosion and damage. Try and eat three main meals, and if you are hungry between meals, choose sugar-free or low-sugar snacks, such as raw vegetables or whole grain toast.

Ensure Good Hygiene with a Dental Check-Up

Advance dentists offer dental check ups to maintain good oral health

It is vital that you maintain a routine of regularly visiting your dentist.  If you don’t allow a specialist to examine your mouth, any problems you might have could get worse.  Having a healthy mouth is important not only for eating, drinking and talking but gives you confidence if it means you can smile with pride at social occasions.

Having check ups with your dentist are best complimented by a good home oral hygiene regime. Simply brush your teeth twice a day for about three minutes and ensure that you floss too.  You should visit your dentist every six months as well so that your mouth can be assessed for its health.  Shockingly, about nine in ten of us will experience gum disease at some point in our lives. It is a condition that is easily treatable but it is very important that your dentist can is allowed to examine you to spot the early signs.

Your dentist will examine your whole mouth thoroughly to look for signs of gum disease, tooth decay, excessive plaque, tartar and even oral cancer.  All of these problems can be dealt with only if the symptoms are spotted early.  You should of course be vigilant at home but it is best to let a professional look too.

If you feel anxious about seeing your dentist, for whatever reason, you should be aware that dental practice has changed a lot. A good dentist will be concerned with keeping you relaxed and be an excellent communicator.

Why Six Monthly Check-Ups are So Important

It is important for everyone to make a visit to his or her dentist at least once every six months, to prevent the causes of tooth decay and gum disease along with a number of other dental health problems that can developed unnoticed in the mouth.


Tooth decay occurs when holes form in part of the enamel of your tooth, mainly due to a build up of plaque. Plaque contains bacteria, which ultimately react with the sugars and starch present in food to form acids. These acids can attack the teeth for up to half an hour after eating and are held to the teeth by the plaque. This then leads to the acids dissolving the tooth enamel, causing the tooth to become decayed. This can result in the need for fillings, crowns and inlays and there may even be cause for the tooth to be removed.


Gum disease occurs when the tissues surrounding the teeth become infected or inflamed. This is usually caused by plaque, which contains many different forms of bacteria. Gum disease is generally broken down into two categories: Gingivitis, which is the inflammation of the gums and Periodontitis, a progressed form of Gingivitis, which affects the tissues joining the teeth and gums. Gum disease is the most common cause of tooth loss in adults and is a major cause of bad breath.


You can help prevent problems like this by employing a good dental hygiene routine, which should include: brushing regularly, cleaning your tongue, using mouthwash, flossing, not smoking and maintaining a healthy diet. Even if you do maintain a good level of oral hygiene it is still important to visit your dentist, because they are able to spot the problems you cannot see or feel.

If you would like a dental hygienist session to thoroughly clean your teeth please feel free to book an appointment at Advance Dental Clinic.

Routine Dental Check-Ups to Keep Your Oral Health in Top Condition

We all know that our teeth are one of the most important parts of our bodies. Why not when they are the key element to a dazzling smile, and who doesn’t want one of those? But, in order to make sure that your smile is perfect you should have a regular check-up, because even though your smile may look good to you there could be serious underlying problems. These can have a serious effect on the teeth and ruin your smile later on.

The routine dental visit

When you have finished eating, plaque starts to build up on your teeth within 15 minutes. If this is not removed thoroughly and effectively then it can lead to tooth decay, which will flourish if not treated correctly.

Tooth decay itself is the most common of all health disorders and, believe it or not, is second only to the cold. It is caused due to the acid of the plaque left on the teeth liquefying the enamel and this then leads to cavities (holes) in the teeth, which result in tooth decay. These cavities can be painless and remain undetected at first but can result in the nerve and blood vessels in the tooth being destroyed. Ultimately, it can result in the loss of your tooth and a great deal of pain.


If you go for regular dental check-ups then this can be avoided, because cavities can be detected in their early stages during a routine check-up, as they may show up on x-rays before they are even detectable to the naked eye.

There are other issues as well, such as periodontitis and gingivitis, which can occur by not treating your teeth properly; you may not even be aware of them until it is too late. So make sure you make regular visits to your dentist to keep your teeth in check, because you don’t want to lose that wonderful smile now do you?

Regular Dental Check-Ups And Hygiene Appointments Are Very Important Near Brentford

We understand that dental check-ups are not the most exciting features of your monthly calendar, but we cannot stress the importance of regular dental appointments enough. We know that many patients dread going to the dentist, but check-ups are quick and painless and they can really make a difference to your oral and general health. With so much evidence to support the link between oral and overall health, it’s never been more important to look after your teeth and gums. We recommend 6 monthly check-ups for patients of all ages and on top of this, we highly recommend regular sessions with our amazing dental hygienists. Now, you can make appointments directly with our hygienists, rather than getting a referral from your dentist. During our routine check-ups, our dentists look out for warning signs of tooth decay, gum disease and oral cancer and they note down any changes that have occurred in the mouth since your last appointment. Your dentist will also ask you if you have had any problems or pain and they will be happy to answer any questions you have or allay any concerns about oral health. Hygienists are experts in oral hygiene and they play a really important role in the prevention and treatment of a number of oral health issues. We advise patients to take advantage of our oral hygiene services, including cleaning treatments, preventative care and advice about oral hygiene, diet and giving up smoking. Our hygienists are also a very important part of the care we provide for patients with gum disease and regular cleaning treatments can be extremely beneficial. If you’re due a check-up or you’ve been thinking about trying a cleaning treatment, call us now! In a matter of minutes, we can clean and polish your teeth, check for any potential problems and ensure that your teeth and gums are healthy and strong.