When you clean your teeth each day, you do it to maintain your oral hygiene and the better you get at it, the more you will avoid the perils that threaten your mouth each and every day of your life. It isn’t going to be easy; plaque and then gum disease and tooth decay are always going to jump in whenever you mess-up. You’ll first need to purchase the best products that you can find on the open market- flosses, mouthwashes, brushes and pastes; when you get them, then learn to use them properly too. This is the best you can do for yourself at home, plus cutting out the bad habits like smoking and drinking; what you eat will also impact on your mouth and your body’s immune system, so you will need to learn about these perils as well and how they affect your mouth. Your trump card here, should things go wrong, is your dentist and you should utilise this luxury at least twice a year to check on your oral health and also to analyse where you may be going wrong. The Advance Dental Clinic in Chelmsford serves Billericay and if you have any doubts about your oral hygiene, don’t hesitate to call them- they will be willing to help you out if you have problems at all. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.