The two fundamental principles of good dental health are effective oral hygiene and regular dental check ups. The two are complimentary and go hand in hand to keep your teeth and mouth in the best shape possible. One without the other will lead to problems in the short and long-term that may involve pain, tooth loss and possibly great expense.
Effective dental hygiene involves thorough teeth cleaning by brushing and flossing at home. Epping dentists can give you more information on effective teeth cleaning which will help to reduce the risk of gum disease and tooth decay. Some basic principles include brushing your teeth with a soft bristled brush for three minutes twice a day, making sure to also gently clean the gums. This will remove the majority of bacteria and plaque that coats the teeth after eating. Also, floss once a day to remove bacteria from the hard to reach places like the gaps between the teeth and areas around their bases.
However, even the most effective oral hygiene routine can succumb to the dangers of dental disease. One of the problems we have is that no matter how well we clean our teeth it is always the areas that we cannot clean effectively that are affected by dental problems. This is why it is so important to see a dentist every six months for a check up appointment. This will ensure that all the areas of your mouth are cleaned and checked for the signs of decay and disease. Early detection of dental disease will limit the damage it causes and allows the dentist to take measures to protect the teeth and gums from further damage.
Dentists are also able to check for the signs and symptoms of other oral conditions such as oral cancer as a routine part of a check up appointment. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.