It’s pretty safe to assume that most of us in Braintree know how to look after our teeth at home, or at least we should, although having a regular check-up should highlight if you are doing anything wrong at all, and if you are, talk to your dentist about it so you can practice oral hygiene efficiently when you get back. It’s not a hard philosophy to understand, and if you take time out to get it right, your teeth will give good service to the end of time. The logic behind oral hygiene is to prevent bacteria and plaque from developing on and around your teeth and gums, so in theory, if you brush and floss a couple of times a day, this shouldn’t happen, but it also depends on what you brush with, how you brush and the toothpaste you choose. Practice makes perfect here, but with a little perseverance, you’ll find the perfect balance in the end. There are also a lot of fine, back-up products out there to bail you out too. Flosses, flossing sticks and inter-dental brushes are all designed to reach the place your toothbrush fears to tread. Then of course, there’s a superb range of mouth-washes on offer to finish off with. Never underestimate the value of maintaining your oral hygiene each day, for it can save you lots in costly repair work in the future. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.
Category “oral hygiene”
You probably take your mouth for granted and that’s understandable really. How many of us really think about the intricate processes that are necessary for us to be able to talk properly and eat and drink easily? Probably not many of us, but the fact is that your mouth is a vital set of organs that needs to be in excellent health in order to function properly and allow us to live in comfort. As such it is incredibly important that you take care of your oral health as best you can.
Right from childhood we are told about the importance of brushing our teeth. It is not something we should forget about in adulthood; it never ceases to be an integral part of our overall health. Brushing should take place at least twice a day and first thing in the morning and last thing at night are the recommended times to do it. You should use a brush which is easy to hold and has firm bristles. Once they become frayed you should replace the brush.
Use a brand of tooth paste which is fortified with fluoride so that your enamel can be strengthened. Make sure that you are not brushing too hard as such a habit can have a detrimental effect on the good health of your teeth and gums. Once you have brushed all areas of your mouth for about three minutes you should pull floss in between your teeth. Both brushing and flossing is carried out so that as much plaque is removed from your mouth as is possible at home.
It is vital that plaque is removed so that it cannot cause dental decay and gum disease. These ailments are a good reason to go and visit your Braintree dentist every six months to get your mouth checked out by a professional. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.
Many of the health problems that arise as we get older are reflected by how we have neglected ourselves throughout our lives. Problems such as heart, lung, liver and kidney disease are a direct result of diet, drinking and smoking that have built up over years of abuse, and one problem, can lead to another occurring. It may be no surprise to find then, that all of these problems can all be linked to a lack of oral hygiene; gum disease, for example, can lead to blood poisoning and the clogging of arteries. However, there should be no excuses for poor oral hygiene in Braintree, there are enough products flying around the shops and supermarkets to maintain the teeth of a dinosaur. Most dentists in town will advocate brushing, at least twice a day with a decent brush and a decent paste, coupled with flossing and mouthwashes. This programme should be enough to stop any nasties getting the better of your teeth, until you have one of your regular bi-annual visits to your dentist. They are there to offer you back-up in your routine with various general dental practices, to maintain the health of your teeth. They will get to the places you may have missed and remove any tartar build-up and fill any light decay that may have slipped through your hygiene net. A good diet should be high on your agenda too, as it helps to build up your immunity to bacteria and disease that attack the mouth. Good oral hygiene is easy to keep up, but ignore it and you not only put yourself and your teeth at risk, but may also be setting yourself up for some very expensive, corrective treatments. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.
Smiling with confidence and avoiding painful conditions in your mouth is possible if you maintain your oral hygiene. A healthy mouth is one in which the teeth are clean and without debris, the gums are pink and no bad breath is produced. Pursuing a regular routine of brushing and flossing at home is crucial in keeping your mouth this way as it helps to stop plaque building up which can lead to oral diseases.
If you suffer from gums which are painful or even bleeding, have bad breath, teeth which are loose or have yellow or brown patches on them or gaps begin appearing between your teeth, these can be signals that your oral hygiene is poor. If you leave these problems without treating them your teeth may begin to produce painful cavities or you may contract a gum disease. In their worst cases this can lead to tooth loss and invasive procedures
Antiseptic mouthwashes can help combat bad breath but more important is ensuring that plaque does not build up on your teeth. Plaque is a bacteria which allows the sugar and starch in the foods you eat to release acids which attack and corrode your teeth. Fluoride helps strengthen your tooth enamel, a vital substance which protects your teeth from corrosion. It is found in tap water and most toothpastes. If you avoid eating a lot of sugary and starchy foods you will help your oral hygiene too as plaque has less chance of taking hold. Regular visits to your Braintree dentist will compliment these measure as the professionals there will be able to spot poor oral hygiene early, before it can develop into anything worse. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.
Halitosis is a terrible problem to suffer from because it can bring a person’s social life to a grinding halt. It is the term given to bad breath that occurs as a result of dental problems, and it can affect more than a person’s social life. Bad breath can also affect a person’s career prospects and should be treated immediately.
According to a dentist in Billericay, it is possible and absolutely essential to get an effective treatment for this condition, and not only for social reasons. The presence of bad breath indicated that there is something wrong with the person’s oral hygiene. At the very least it can indicate that the person has a buildup of plaque on the teeth. Bad breath can also mean that the person suffers from a gum inflammation or decayed teeth, and that there are bacteria present in the mouth that release the gases after feeding on the food particles that are lodged in between the teeth.
A dentist will be able to get rid of this problem by cleaning the teeth physically in order to remove the accumulated plaque and tartar. An antibacterial medication will also be applied in order to get rid of any residual bacteria.
Halitosis should be treated immediately because if neglected, the causes of it can lead to gum disease and in extreme cases the eventual loss of teeth. A trip to the dentist is warranted as soon as any problem appears, to prevent more expensive and uncomfortable treatments later on. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.
When it comes to your teeth, one of the most important aspects of dental health is oral hygiene. Keeping your teeth clean will help to fight dental disease and improve the health of your teeth. In fact, unlike most other areas of the body, your own actions will have a direct result on you’re ability to avoid dental disease.
This is because dental disease such as tooth decay and gum disease is caused by a build up of a sticky substance called plaque. This builds up around the teeth and gums if not removed and releases acids which erode tooth enamel and gum tissue. Plaque will eventually harden and become tartar if not removed by brushing and flossing, which cannot be removed by conventional cleaning and will need to be scraped clean by a dentist.
Effective oral hygiene mostly consists of brushing and flossing at home. Braintree dentists recommend that you brush your teeth for three minutes twice a day. This will help to remove plaque and other bacteria from the surface of the teeth. It is best to use a soft bristled brush angled at forty-five degrees to the teeth. This will help to remove plaque more efficiently and also stimulate gum tissue helping to keep it healthy.
Flossing is very important because it removes plaque and bacteria from areas of the mouth that are very difficult to reach with a toothbrush. This includes the small spaces between the teeth and also around the base in the pockets between the teeth and gums. It is these areas that are harder to reach that are often the initial location of dental disease so you should floss at least once every day. This will also help to remove food particles, which are the cause of many cases of bad breath. It is also very important to team good oral hygiene with regular visits to your dentist. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.
The health and appearance of your teeth is very much dependant on how well you take care of them. Dental hygiene is fundamental to having healthy teeth that are free from decay and painful infections and it really is a matter of following a few simple rules.
The first and most important aspect of dental hygiene is brushing. This should be done twice a day fro three minutes using an appropriate brush and paste. A Chelmsford dentist can recommend the most suitable equipment for your teeth at your next check up. You should brush your teeth with the bristles at a 45-degree angle to the surface of the tooth pointing towards the gums. This helps to remove plaque and bacteria that build up on the enamel of the tooth that cause decay and gum disease.
Next to brushing is flossing, the second most important aspect of dental hygiene. Flossing between the teeth cleans the areas which are difficult or impossible to clean with a brush. These are often the places where the plaque and bacteria build up the most, attacking and wearing away the enamel causing decay and ultimately painful infection and tooth loss. It also helps to remove trapped food particles that are responsible for over 90 per cent of cases of bad breath.
Other cleaning devices such as tongue scrapers and inter-dental brushes are also useful in the battle against plaque. Mouthwashes may be useful but can also cause further dental hygiene issues so you should always ask your dentist before using them. Finally, it is crucial that this hygiene routine is backed up by regular visits to your dentist. They can spot the first signs of decay and disease and advise on the most effective ways to keep your mouth and teeth healthy. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford
It is common today that a visit to the dentist may also involve an appointment with the dental hygienist. A hygienist’s role is to professionally clean the teeth for a patient using techniques known as scaling and polishing. This specifically involves removing plaque build up and solidified plaque known as tartar which cannot be removed by brushing.
A dental hygienist works in tandem with the dentist by offering advice and cleaning demonstrations on the best way to prevent plaque build up and dental decay at home. They can also develop individually tailored cleaning plans for each patient reducing the risk of future dental concerns.
More and more dental surgeries are using dental hygienists and noticing the overall improvement for patient’s teeth. Professionally qualified, a hygienist will often be able to spend longer with you than a dentist and it is often possible to book their services by the hour. Also, because they don’t have the same caseload as the dentist they can offer a more focused treatment session.
Dental hygienists have recently been approved and trained to take x-rays which enables them to diagnose problems and suggest possible treatments. They are also fully trained to apply fluoride treatments and offer smoking cessation advice. They can also offer smokers the best advice on how to effectively clean teeth to prevent tobacco staining.
Dental hygienists are a relatively new adition to the dental health canon but they are a very valuable one. As well as reducing waiting times for all patients, they are an invaluable weapon in the war against dental decay and gum disease. At your next visit to a dentist enquire about making an appointment with the dental hygienist and you could leave the surgery with a thoroughly cleaned and healthy set of teeth. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.