Category “gum disease”

Five Tips to Prevent Gum Disease

Gum disease is the most common cause of premature tooth loss in adults living in Great Britain. This may fill you with fear, but we have good news. Gum disease is preventable. Here are 5 top tips to take on board to keep gum disease at arm’s length:

  1. Visit your dentist: if you haven’t been to the dentist in the last 6-9 months, we urge you to get in touch and book an appointment. When you have a quick and painless check-up, your dentist will have a good look at your teeth and gums and make sure everything looks ok. If you do have signs of gum disease, the earlier they are treated, the better.
  2. Brush your teeth: it’s really important to keep your mouth as clean as possible to prevent gum disease. We recommend brushing twice a day, every day using circular brush motions and a gentle action. Angle the head of your brush so that you can clean along your gum line.
  3. Floss or use inter-dental brushes: you can only clean a certain amount of the mouth with a normal brush, and flossing or using inter-dental brushes are effective ways of boosting your cleaning power. They enable you to clean the gum line and the gaps between the teeth, reducing the risk of plaque.
  4. Be mouth aware: if you know which signs and symptoms to look out for, you can reduce the possibility of mild signs turning into something more serious. If you notice symptoms like swollen or sore gums or you spot traces of blood when you brush your teeth, call your dentist and make an appointment. Mild gum disease is much easier to treat than advanced gum disease.
  5. Eat well: your diet has such a strong influence on your oral health. Try and moderate your intake of sugary and acidic foods and avoid snacking to keep your teeth and gums in shape.

How to Spot the Early Signs of Gum Disease

Gum disease is one of the most common oral diseases. If you can spot the early warning signs of gum disease, you have a much lower risk of developing advanced gum disease, known as periodontal disease or periodontitis. At Advance Dental, we’re always on the lookout for ways to promote preventative measures, and we’re keen for our patients to be mouth-aware. If you’re worried about gum disease, here are the signs you should be looking out for.

Spotting the early signs of gum disease

Gum disease in its mildest form, gingivitis, is relatively easy to treat but if you leave it be, it can quickly become more advanced. Severe cases of gum disease cause permanent damage to the gums and the supportive bone tissue lying beneath. The outcome of serious cases of gum disease is usually tooth loss. As a result, it’s hugely beneficial to be able to spot the early warning signs; these include:

  • Bleeding when you brush
  • Sore and painful gums
  • Swollen gums
  • Redness in the gums

In more advanced cases, you may also notice that you have an unpleasant taste in your mouth and your gums may be tender to touch.

When to see your dentist

If you think that there may be a chance that you have symptoms of gum disease, don’t put off seeing your dentist. Give us a call and we will schedule an appointment. It’s always best to get checked out, so don’t wait until your next check-up. If you have got symptoms, we can treat them and nip the problem in the bud before it results in complications that are much harder to treat. Call us today if you need an appointment or you’d like to find out more about gum disease prevention or treatment.

Battling Gum Disease: Five Tips to Taking Care of Your Mouth

Gum disease is the leading cause of adult tooth loss in the UK. At Advance Dental Clinic, we’re keen to wage war on gum disease, and encourage our patients to look after their teeth and gums. Here are 5 top tips to help you keep gum disease at bay.

  1. Brush your teeth twice daily: brushing is the most effective way of keeping your teeth and gums clean, and combatting harmful bacteria. When you brush, angle the head of the brush to clean along your gum line, and use gentle circular motions. Brush for two minutes twice a day, taking care to cover every surface of each individual tooth. We also recommend using fluoride toothpaste to strengthen the enamel.
  2. Floss: flossing is another useful cleaning technique. It helps to keep your mouth clean and fresh by removing bacteria and bits of food from the cracks between your teeth and the gum line. When you’re flossing, be gentle, and don’t pull at the tape.
  3. Dental checks: it’s really important to keep up to date with regular dental checks. If you see a dentist on a regular basis, your chances of developing decay and gum disease can be reduced by up to 60 percent. If you haven’t been to the dentist for a while, call us today and make an appointment.
  4. Give up smoking: smoking increases your risk of gum disease, as well as a host of other illnesses. If you’d like to give up smoking, we are here to help you, so don’t hesitate to get in touch.
  5. Watch what you eat and drink: some foods and drinks are really good for your teeth, but there are plenty that can spell problems for your dental health. Try and avoid eating a lot of sugary foods and drinking sweet, acidic drinks. It’s particularly important to watch what you eat between meals.

The Gruesome Facts About Gum Disease

Halloween has been and gone, but that doesn’t mean that we’ve escaped all things gruesome. Sadly, gum disease is a very real threat all year round. At Advance Dental Clinic, we’re eager to keep ghastly gum disease at bay and we encourage our patients to be mouth aware and to book regular routine appointments. If you’re keen to learn more about gum disease, here are some facts to take on board.

4652780_blogBleeding gums is often a sign of gum disease

If you notice blood when you brush, this is not normal and we strongly urge you not to ignore it. Bleeding gums are often a sign of gum disease. Other symptoms to look out for include swelling and tenderness, pain in the gums and redness.

Mild gum disease can usually be treated very simply

Mild gum disease, known as gingivitis, is very common. The good news is that it can often be treated very simply with good oral hygiene and intensive cleaning. The bad news is that mild gum disease can quickly become more advanced. Severe gum disease, also known as periodontal disease, causes irreversible damage to the gums, and the bone tissue lying beneath.

Gum disease is the most common cause of premature tooth loss in adults

Gum disease is currently the leading cause of premature tooth loss in adults. When the bone tissue becomes weaker, the sockets are unable to hold the tooth securely, and they start to become loose. Eventually, the teeth will fall out.

Gum disease can be prevented

Gum disease can be very serious, but it can often be prevented. To reduce the risk of developing gum disease, we recommend twice-daily brushing with fluoride toothpaste and regular dental checks. We also urge our patients to stick to a healthy diet and to call us if they notice any problems, like sore gums or bleeding when they brush. The sooner we spot signs of gum disease, the better.

How to Catch Gum Disease Before It Gets Too Serious

4652780_blogGum disease is very common, but it also starts quite subtly. The early stages of gum disease are easily reversible, but you might not know that you have it. In the hope of avoiding complicated dental work, here are some fact about gum disease and tips on spotting the early signs.

Early signs of gum disease

The early stage of gum disease is called gingivitis and it is simply caused by your gums becoming irritated by a large build-up of plaque. As mentioned earlier, this stage is completely reversible; you simply remove the plaque to remove the problem. If you don’t clean off the plaque, however, then your gum problems may develop further, so the trick is to catch it early. Symptoms of gingivitis include red, swollen or inflamed gums, as well as gums that bleed after flossing or brushing. It should be noted that bleeding gums are normal for a brief period after you first start flossing, but should not be considered a normal outcome for flossing in general.

The later stages

The later stages are called periodontitis. If gingivitis goes untreated, then you may reach these later stages and your gums may start to move away from your teeth. Your gums can shrink away, leaving the roots of your teeth exposed. Your teeth can become loose and if left untreated, may eventually fall out. If the periodontitis has advanced to the point of damaging your bone structures, then there is little that can be done to reverse this. Treatment should still be sought, however, to prevent further damage. The symptoms of periodontitis are bad breath, a bad taste in your mouth, teeth becoming loose and pus developing between teeth.

Types of treatment

Should prevention no longer be the best option, your dentist can treat you with a meticulous type of cleaning referred to as ‘scaling’. If you have reached the stage of periodontitis, extensive scaling or root planning may be required. Root planning is a wide reaching clean under your gums, which removes the bacteria from the roots of your teeth. Gum tissue can also be grafted or crowns fitted to loose teeth in order to help treat gum disease at this stage. If you would like more information about gum disease and how to treat it, please contact the team at Advance Dental in Essex.

How to Prevent Gum Disease

Gum disease has been linked to many different health diseases in recent years, from cancer to heart disease. It is therefore of vital importance to visit your dentist if any signs of gum disease occur.

What are the main signs of gum disease?

Bleeding gums are one of the main signs of gum disease, usually noticeable when you brush your teeth and spit blood. This is usually an indication of gingivitis, which is the precursor to more serious periodontitis. Gingivitis can be easily treated with a thorough dental cleaning, which must then be accompanied by a good oral hygiene routine at home. However, if gingivitis is left untreated it may progress into periodontitis, which results in symptoms such as enlarged gum pockets around the teeth, swollen gums and sores in the mouth. Periodontitis can often result in bone loss and tooth loss and in some severe cases, surgery is required to rectify the problem.

What causes gum disease?

Gum disease is most commonly caused by bacteria, which form a line layer of plaque to cover the teeth and gums. Bacteria then attack the teeth and gums, leading to infection and gum disease. Smoking can also exacerbate the problem, as well as medication, but genetics, diabetes and pregnancy can also be precursors to developing the problem.

What can I do to prevent gum disease?

Maintaining a good dental health cleaning routine is paramount to prevent gum disease. This should involve at least 2-3 minutes of cleaning, as well as flossing between the teeth to prevent bacteria from hiding and developing into a problem. A dental hygienist clean once a year is also highly recommended, as they are able to clean more effectively than your manual toothbrush.

What are the Causes of Gum Disease?

Gum disease is caused by a nasty infection that spreads to the roots of our teeth and gums. What makes it so gruesome is that it can cause our teeth to fall out if it’s not treated in time. If you’re showing signs of gum disease, it’s definitely worth seeing a hygienist or periodontist (this is a fancy word for gum disease dentist!) as soon as you can.

Causes of gum disease include:


Plaque is a sticky film that covers the teeth. It’s full of bacteria that attack our poor tooth enamel and gum tissue, leading to both tooth decay and gum disease. But we can beat plaque by brushing twice a day and using floss or inter-dental brushes and mouthwash on a regular basis. Phew!


Smoking is a real bad guy when it comes to causing gum disease. It stops our bodies’ natural healing processes from working properly, which can lead to sore gums and lots of other grisly problems!


Unfortunately, about 30% of the population are prone to gum disease through genetics. But if you’re one of these people, gum disease can still be avoided if you pop to your dentist for a check-up every now and then and follow a good oral hygiene routine.


Our hormones tend to go all over the place during pregnancy and this can sometimes make gum disease more likely. It’s important to keep brushing, flossing and mouthwashing during pregnancy, as well as going for regular check-ups.


Some medicines, for example anti-depressants and the contraceptive pill, can have side-effects that trouble our oral health. Let your dentist know what medications you’re taking so they can keep an eye on your gums.

Tooth grinding

Grinding your teeth puts extra pressure on your teeth and can weaken the tissue around them. Don’t worry if you are a tooth-grinder though. Special mouthguards can be worn at night-time and there are plenty of techniques to help you reduce stress and stop you from grinding as often. Speak to your doctor or dentist about any concerns you have.


Changes to our blood sugar levels can make gum disease more likely and in some cases, gum surgery is needed to help keep your oral health in top form.

Food choices

Our bodies find it hard to fight disease if they don’t get the right vitamins and nutrients, so stock up on lots of yummy fruits and veg and go easy on the sugary snacks!

Symptoms of gum disease

These include:

  • Bleeding when you brush
  • Spaces forming and getting bigger between your teeth
  • Tender, swollen gums
  • A receding gum line that makes your teeth look longer
  • Pus between your teeth
  • Sores in your mouth
  • Bad breath
  • Changes in the way your teeth meet together

Please contact your Chelmsford dentist if you notice any of these signs. If gum disease is spotted early enough, there are lots of non-surgical treatments that can help, such as a good scale and polish.

All the Gum Disease Advice You Need

Take care of your gums with Advance Dental Clinic

There are two main types of gum disease: gingivitis and periodontitis.  With gingivitis, a build-up of plaque (such as food and bacteria) occurs in your gums, and, if your teeth aren’t cleaned regularly, your gums will become irritated – turning red and shiny, and you might also notice bleeding when you brush.

However, gingivitis can be reversed.  If the plaque is removed then the gums will recover. But if the plaque remains on the teeth then the gingivitis will worsen and may develop into periodontitis.  Resulting in the gums receding from the teeth, this creates a small pocket around the tooth which then traps plaque that cannot be reached by a toothbrush.  Over time the plaque will begin to harden and turn into tartar (calculus), and the combined build up of plaque and tartar will eventually cause further irritation – leading to the shrinkage of both bone and gum, known as periodontitis.  By the degradation of the gum, some roots of your teeth may be left exposed, leaving them wobbly and sensitive. And if left untreated, your teeth will come loose and fall out.

Whilst gingivitis is reversible, periodontitis is not.  Yet if treatment is administered straight away and is teamed with regular brushing and flossing, the disease can be prevented.

Symptoms to look out for include red and swollen gums and bleeding from the gums when brushing your teeth.  If gingivitis has progressed into periodontitis, then your teeth may become wobbly and you may get gum abscesses – but should you suffer from any of these symptoms then see your dentist immediately.

Usual forms of treatment include scaling, where your dentist will carry out a thorough clean of your teeth using gritty toothpaste and special toothbrushes. If the disease is in quite a severe stage, then gum surgery may be the only option – but is relatively pain-free and effective.

Spotting and Treating Gum Disease – What You Need to Know

Gum disease is one of the most common preventable illnesses among adults in the UK. It is the most common cause of premature tooth loss in British adults, but spotting it early can help to reduce the risk of further complications. In its mild form, gum disease is easily treated.

What are the signs of gum disease?

There are two forms of gum disease. Gingivitis, which translates as inflamed gums, is the milder form of gum disease, while periodontal disease is a more serious form. Gingivitis is very common and in most cases, it can be treated simply. However, if it is left untreated, it can develop into periodontal disease, which is much more serious and may result in permanent damage to the bone structure that supports the teeth and gums.

The most common signs of gum disease include:

  • bleeding gums – this is most common when you brush your teeth
  • sore and tender gums
  • red gums
  • swollen gums

As gum disease becomes more advanced, you may also notice an unpleasant taste in your mouth, gum recession and your teeth starting to feel loose.

What can be done for gum disease?

Gingivitis is usually treated very effectively with oral hygiene treatments such as thorough cleaning and a scale and polish. Periodontal disease is not curable and the aim is to prevent further harm and save the teeth. Regular hygiene sessions are recommended and our dentists work closely with our expert dental hygienists to draw up personalised treatment plans for patients with gum disease.

Preventing gum disease

The best way to prevent gum disease is to adopt and maintain a good daily oral hygiene routine, which should consist of brushing the teeth twice daily for at least two minutes each time and flossing. Regular dental appointments are also very important and you should try to avoid smoking and eating sugary foods or drinks.

The Problem of Periodontitis

The infection and inflammation of the bones and the ligaments that hold the teeth is called periodontitis. This condition arises when the infection or inflammation of gums is left untreated or when proper treatment is delayed. Periodontitis is the most common reason for missing teeth in adults in the UK.


Some of the symptoms of periodontitis are:

  • bad breath
  • red or reddish-purple gums
  • shiny gums
  • bleeding gums
  • tender and painful gums
  • swollen gums


The objectives for the treatment of periodontitis is to lessen the inflammation, remove the pockets and ‘find and treat’ the root cause. Any rough surface, whether on a dental appliance or on the teeth, must be immediately fixed and other known illness in the body should also be taken care of.

Cleaning the teeth thoroughly is the first step. Many different kinds of instruments can be used to remove the accumulation of plaque around the teeth. Even after professional cleaning is undertaken, patients should regularly spend time keeping their teeth clean. You can check with the dentist or the hygienist for the proper technique of flossing and brushing.

People who are suffering from periodontitis must try to visit the dentist more than twice a year to get professional oral cleaning. In the presence of deep pockets around the teeth, surgery would be required to get them cleaned. Teeth could also need to be removed if the infection has spread, in order to protect the surrounding teeth.