Cosmetic Dentist Essex Blog » oral hygiene

Local Dentist in Brentwood Explains the Importance of Finding a Reliable Tooth Paste

admin — Fri, 06 Jan 2012 18:24:24 +0000

There are so many different kinds of toothpastes available to consumers that it is easy to just grab whatever kind is on offer. However, what kind of toothpaste you use impacts the freshness of your breath as well as your overall oral health. It is therefore an important decision that you should put some consideration into. Many toothpastes claim to work miracles, using words like strengthening, whitening, fighting and so on, but what should you really look for in a good toothpaste? The single most critical component to a good toothpaste is fluoride. You should be brushing with a fluoride toothpaste at least twice a day. While additional ingredients such as baking soda or peroxide may help control particularly bad breath, remember that additives to toothpaste can be excessively abrasive for your teeth and should be used with caution. If you are considering a toothpaste with say, baking soda, have another tube without baking soda on hand and swap out every other day. When shopping for toothpaste for your children, it is best to avoid flavoured toothpaste as they encourage children to swallow rather than rinse out the toothpaste. Stay away from toothpastes containing sugar! They make no sense whatsoever. Don’t shy away from toothpastes that are not brand name, and when in doubt, don’t hesitate to consult your local dentist in Brentwood. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.

Local Dentist in Harlow Offers Tips on Finding the Right Tooth Brushes

admin — Tue, 03 Jan 2012 18:22:56 +0000

Adults and children alike should typically get a new toothbrush every three months. However, if you suffer fro gum disease, you need to change toothbrushes with more frequently. Dentists recommend that patients with gum disease get a new toothbrush every four to six weeks to ensure that bacteria does not build up in the bristles. When selecting a new toothbrush, you should find one with soft bristles with rounded tips. This ensures that the bristles do not cause damage to the soft tissues of your mouth. Hard bristles with edged tips may cause trauma to your gums and should be avoided. When considering the shape of the head of your new toothbrush, it’s best to go with what is most comfortable for you, personally. Look for the design you know suits your mouth and can help you easily reach the harder to reach spots. Some patients also prefer handles to have good rubber grips. If you are considering an electric toothbrush, you should get one with rotation oscillation technology. This type of electric toothbrush has proven to be more effective than manual toothbrushes because the head of the toothbrush goes in circles and also back and forth. Don’t be fooled by cheap electric toothbrushes that are no more effective than a good old manual toothbrush. If in doubt, it is best to check with your dentist in Harlow for recommendations. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.

Concerned Dentist in Chelmsford Considers the Importance of Cleaning Teeth Regularly

admin — Fri, 30 Dec 2011 18:19:08 +0000

Just thirty minutes after you eat, any sugars left on your teeth begin to wear away at the surface of your teeth. Cleaning your teeth yourself and visiting the dentist regularly for clean ups are two important ways to have good oral health. With regards to home care, you should be brushing and flossing your teeth at least twice a day. Flossing before you brush ensures that your toothpaste will reach more places in your mouth when you brush your teeth. Make sure you are brushing your teeth with a reliable fluoride toothpaste recommended by your dentist. Fluoride is a critical component to protecting your mouth against tooth decay and gum disease. Use a soft bristled tooth brush and don’t forget to brush your tongue. Along with routine care at home, you will need to have your teeth cleaned professionally by your dentist in Chelmsford. Only your dentist can remove the hardened plaque known as calculus from your teeth, especially calculus below the gum line. Your dentist will be able to clean and polish your teeth to give you a squeaky clean smile while giving your mouth a once over for any potential problems. Getting your teeth regularly cleaned by your dentist ensures that your dentist will be able to detect any early onset of problems, treating them before complications arise. Cleaning teeth is an absolute necessity to promote the longevity of your natural teeth. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.

Your Local Brentwood Dentist Addresses the Importance of Fluoride for Oral Health

admin — Thu, 01 Dec 2011 18:06:10 +0000

Fluoride fortifies the enamel of our teeth, protecting our teeth from plaque that threatens to wear away the surface of our teeth. Fluoride is a critical component of good oral health, keeping our teeth resistant to tooth decay and gum disease. Fluoride is a naturally occurring mineral found in foods and water, but it is still especially important to use a toothpaste containing fluoride. The higher concentration of fluoride is needed to maintain excellent oral hygiene and you may want to consult your dentist about choosing a reliable brand of fluoride tooth paste. Keep in mind that children should only be using a pea-sized amount of fluoride toothpaste. Your dentist in Brentwood will also be able to help you with adding a fluoride mouth wash to your oral hygiene routine. Remember, you should be cleaning your teeth at least twice a day with fluoride enhanced products. Fluoride is also useful in reversing the early stages of tooth decay. If you suffer from dry mouth, gum disease, a history of cavities, or wear crowns, bridges, or braces, you may want to discuss additional fluoride intake with your dentist. This could come in the form of supplements or extra fluoride treatments at your dentist’s office. Fluoride is completely safe when used as directed by your dentist. If you have further questions, speak to your dentist today to learn even more about the benefits of fluoride. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.

Patients ask how to secure good oral hygiene; Braintree dentists have the best answers

admin — Sun, 25 Sep 2011 06:47:13 +0000

Having a set of strong and functioning teeth and gums which are free from inflammation means that you have good oral hygiene. By talking regularly with your Braintree dentist you can get the best tips to ensure that your mouth stays in excellent shape. They will be able to help you with how to effectively look after your teeth at home and explain how the dietary and life style choices that you make can affect the health of your mouth.

It is important, first and foremost then to go and see a dentist every six months. At these generally short meetings your mouth will be examined in order for the professional to look out for any health problems.

In conjunction with this, you should be brushing your teeth and flossing on a regular basis. Most agree that it should be undertaken twice a day, usually in the morning and again in the evening. Use a tooth brush that has a set of firm bristles and is comfortable to hold and therefore easy to manoeuvre around the mouth. Apply fluoride tooth paste because this helps to strengthen the enamel on teeth. Once this has been done, floss between your teeth so that plaque cannot stay there and cause tooth decay and gum disease.

Thinking about what you eat plays a part as well, for some foods produce more plaque in the mouth than others. If you are going to have a sugary treat then think about having it so you are in a position to brush your teeth afterwards. Smoking and drinking alcohol to excess are not good for most aspects of your bodily health and the same is true of your mouth. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.

Great Oral Hygiene, Great Teeth in Braintree

admin — Sun, 19 Jun 2011 05:48:00 +0000

It’s pretty safe to assume that most of us in Braintree know how to look after our teeth at home, or at least we should, although having a regular check-up should highlight if you are doing anything wrong at all, and if you are, talk to your dentist about it so you can practice oral hygiene efficiently when you get back. It’s not a hard philosophy to understand, and if you take time out to get it right, your teeth will give good service to the end of time. The logic behind oral hygiene is to prevent bacteria and plaque from developing on and around your teeth and gums, so in theory, if you brush and floss a couple of times a day, this shouldn’t happen, but it also depends on what you brush with, how you brush and the toothpaste you choose. Practice makes perfect here, but with a little perseverance, you’ll find the perfect balance in the end. There are also a lot of fine, back-up products out there to bail you out too. Flosses, flossing sticks and inter-dental brushes are all designed to reach the place your toothbrush fears to tread. Then of course, there’s a superb range of mouth-washes on offer to finish off with. Never underestimate the value of maintaining your oral hygiene each day, for it can save you lots in costly repair work in the future. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.

Braintree dentists help patients to overcome problems with oral hygiene

admin — Sun, 17 Apr 2011 21:12:42 +0000

You probably take your mouth for granted and that’s understandable really. How many of us really think about the intricate processes that are necessary for us to be able to talk properly and eat and drink easily? Probably not many of us, but the fact is that your mouth is a vital set of organs that needs to be in excellent health in order to function properly and allow us to live in comfort. As such it is incredibly important that you take care of your oral health as best you can.

Right from childhood we are told about the importance of brushing our teeth. It is not something we should forget about in adulthood; it never ceases to be an integral part of our overall health. Brushing should take place at least twice a day and first thing in the morning and last thing at night are the recommended times to do it. You should use a brush which is easy to hold and has firm bristles. Once they become frayed you should replace the brush.

Use a brand of tooth paste which is fortified with fluoride so that your enamel can be strengthened. Make sure that you are not brushing too hard as such a habit can have a detrimental effect on the good health of your teeth and gums. Once you have brushed all areas of your mouth for about three minutes you should pull floss in between your teeth. Both brushing and flossing is carried out so that as much plaque is removed from your mouth as is possible at home.

It is vital that plaque is removed so that it cannot cause dental decay and gum disease. These ailments are a good reason to go and visit your Braintree dentist every six months to get your mouth checked out by a professional. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.

Keeping your Mouth Hygienic in Braintree

admin — Sun, 13 Mar 2011 09:12:24 +0000

Many of the health problems that arise as we get older are reflected by how we have neglected ourselves throughout our lives. Problems such as heart, lung, liver and kidney disease are a direct result of diet, drinking and smoking that have built up over years of abuse, and one problem, can lead to another occurring. It may be no surprise to find then, that all of these problems can all be linked to a lack of oral hygiene; gum disease, for example, can lead to blood poisoning and the clogging of arteries. However, there should be no excuses for poor oral hygiene in Braintree, there are enough products flying around the shops and supermarkets to maintain the teeth of a dinosaur. Most dentists in town will advocate brushing, at least twice a day with a decent brush and a decent paste, coupled with flossing and mouthwashes. This programme should be enough to stop any nasties getting the better of your teeth, until you have one of your regular bi-annual visits to your dentist. They are there to offer you back-up in your routine with various general dental practices, to maintain the health of your teeth. They will get to the places you may have missed and remove any tartar build-up and fill any light decay that may have slipped through your hygiene net. A good diet should be high on your agenda too, as it helps to build up your immunity to bacteria and disease that attack the mouth. Good oral hygiene is easy to keep up, but ignore it and you not only put yourself and your teeth at risk, but may also be setting yourself up for some very expensive, corrective treatments. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.

Braintree dentists can help with oral hygiene

admin — Wed, 22 Dec 2010 05:54:59 +0000

Smiling with confidence and avoiding painful conditions in your mouth is possible if you maintain your oral hygiene. A healthy mouth is one in which the teeth are clean and without debris, the gums are pink and no bad breath is produced. Pursuing a regular routine of brushing and flossing at home is crucial in keeping your mouth this way as it helps to stop plaque building up which can lead to oral diseases.

If you suffer from gums which are painful or even bleeding, have bad breath, teeth which are loose or have yellow or brown patches on them or gaps begin appearing between your teeth, these can be signals that your oral hygiene is poor. If you leave these problems without treating them your teeth may begin to produce painful cavities or you may contract a gum disease. In their worst cases this can lead to tooth loss and invasive procedures

Antiseptic mouthwashes can help combat bad breath but more important is ensuring that plaque does not build up on your teeth. Plaque is a bacteria which allows the sugar and starch in the foods you eat to release acids which attack and corrode your teeth. Fluoride helps strengthen your tooth enamel, a vital substance which protects your teeth from corrosion. It is found in tap water and most toothpastes. If you avoid eating a lot of sugary and starchy foods you will help your oral hygiene too as plaque has less chance of taking hold. Regular visits to your Braintree dentist will compliment these measure as the professionals there will be able to spot poor oral hygiene early, before it can develop into anything worse. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.

Billericay Dentist Offers Treatment for Halitosis

admin — Thu, 02 Sep 2010 03:33:41 +0000

Halitosis is a terrible problem to suffer from because it can bring a person’s social life to a grinding halt. It is the term given to bad breath that occurs as a result of dental problems, and it can affect more than a person’s social life. Bad breath can also affect a person’s career prospects and should be treated immediately.

According to a dentist in Billericay, it is possible and absolutely essential to get an effective treatment for this condition, and not only for social reasons. The presence of bad breath indicated that there is something wrong with the person’s oral hygiene. At the very least it can indicate that the person has a buildup of plaque on the teeth. Bad breath can also mean that the person suffers from a gum inflammation or decayed teeth, and that there are bacteria present in the mouth that release the gases after feeding on the food particles that are lodged in between the teeth.

A dentist will be able to get rid of this problem by cleaning the teeth physically in order to remove the accumulated plaque and tartar. An antibacterial medication will also be applied in order to get rid of any residual bacteria.

Halitosis should be treated immediately because if neglected, the causes of it can lead to gum disease and in extreme cases the eventual loss of teeth. A trip to the dentist is warranted as soon as any problem appears, to prevent more expensive and uncomfortable treatments later on. Call 01245 268 494 for a free consultation at Advance Dental Clinic in Chelmsford.